LifeSpeak video training excerpt: mental illness is preventable and treatable.
In this video training excerpt, Dr. David Goldbloom dispels a few myths about mental illness.
- How to incorporate mental wellness into your daily routine.
- 3 proactive ways to deal with stress.
- How the media is distorting your understanding of mental illness.
- How to considerately help a loved one with mental illness.
Also published on Medium.