Health and wellness
How to manage anxiety during the COVID-19 outbreak
A Q&A with Clinical Psychologist Dr. Brooke P. Halpern, Psy.D., J.D How do pandemics in general wreak havoc on our mental health? Anytime there’s any...
Tagged as Sick leave
Employee support, Health and wellness, Management tips, Personal life
Investing in employee mental health boosts the bottom line, Deloitte study finds.
What is one way to increase profits? Decrease expenses, right? That generally holds true, but it’s not the case when it comes to employee mental...
Employee support, Health and wellness, Management tips
5 ways to help your staff avoid burnout.
We’re approaching an extremely hectic time of year. The stress of back-to-school has finally settled, but now the holidays are just around the corner. Of...
Employee support, Health and wellness, Personal life
Back by popular demand: We're hosting another Mental Health Marathon!
A few months ago, we gathered some of our top mental health experts to spend two entire days answering our users' questions about stress, anxiety,...
Employee support, Health and wellness, Management tips
10 tips to make sure your remote workers don't feel isolated.
What defines the “workplace” has evolved dramatically in the past few years. Not only have our jobs changed, but where, when, and how we work...
Employee support, Management tips
If you aren’t letting your staff work flexibly, you need to start now.
If you were on the phone right now with a friend and they told you “I’m at work”, what would you imagine their surroundings looked...
Employee support, Health and wellness, Management tips, Personal life
Our Mental Health Marathon was phenomenal!
On May 8th and 9th 2019, as part of our LifeSpeak15 anniversary give-back program, we ran our first ever “Mental Health Marathon” as a way for...
Case studies, Employee support, Health and wellness, Interviews, Management tips
LifeSpeak’s first ever white paper on Mental Health in the Workplace is now live
Celebrating our 16th year in business, one of LifeSpeak’s give-backs to the HR community is a white paper on transforming healthcare by improving mental health...
Employee support
How might employee well-being evolve in 2019?
Happy New Year! It’s now the second week of January, and although many of us are still brimming with optimism for 2019, we’re also starting...
Employee support, Health and wellness, Management tips
Medical leave: How employers can be more supportive of their staff, especially after the holidays
Having to take time off work to address a health concern can be difficult, if not devastating, for an employee. With the anxiety, poor eating...
Health and wellness, Personal life
Ask the Expert: Shauna Lindzon on nutrition that boosts your immunity
We are what we eat. It thus stands to reason that we can vastly improve our health and immunity by consuming healthy foods. But how...
Career planning, Employee support, Health and wellness, Management tips, Personal life
Introducing LifeSpeak Feature Friday!
We're excited to tell you about a new way LifeSpeak is sharing our expert content to help people lead healthier lives. Starting today, we'll be...