Health and wellness
How to manage anxiety during the COVID-19 outbreak
A Q&A with Clinical Psychologist Dr. Brooke P. Halpern, Psy.D., J.D How do pandemics in general wreak havoc on our mental health? Anytime there’s any...
A Q&A with Clinical Psychologist Dr. Brooke P. Halpern, Psy.D., J.D How do pandemics in general wreak havoc on our mental health? Anytime there’s any...
What is one way to increase profits? Decrease expenses, right? That generally holds true, but it’s not the case when it comes to employee mental...
We’re approaching an extremely hectic time of year. The stress of back-to-school has finally settled, but now the holidays are just around the corner. Of...
A few months ago, we gathered some of our top mental health experts to spend two entire days answering our users' questions about stress, anxiety,...
What defines the “workplace” has evolved dramatically in the past few years. Not only have our jobs changed, but where, when, and how we work...
If you were on the phone right now with a friend and they told you “I’m at work”, what would you imagine their surroundings looked...
On May 8th and 9th 2019, as part of our LifeSpeak15 anniversary give-back program, we ran our first ever “Mental Health Marathon” as a way for...
Celebrating our 16th year in business, one of LifeSpeak’s give-backs to the HR community is a white paper on transforming healthcare by improving mental health...
Happy New Year! It’s now the second week of January, and although many of us are still brimming with optimism for 2019, we’re also starting...
Having to take time off work to address a health concern can be difficult, if not devastating, for an employee. With the anxiety, poor eating...
We are what we eat. It thus stands to reason that we can vastly improve our health and immunity by consuming healthy foods. But how...
We're excited to tell you about a new way LifeSpeak is sharing our expert content to help people lead healthier lives. Starting today, we'll be...