Health and wellness
Keeping Your Low Back Healthy While Working From Home
By Tom Toth, Movement Specialist, and Fitness Expert In the fall of 2006, I was a young personal trainer and an aspiring competitive powerlifter. Powerlifting...
By Tom Toth, Movement Specialist, and Fitness Expert In the fall of 2006, I was a young personal trainer and an aspiring competitive powerlifter. Powerlifting...