Celebrating our 15th year in business, one of LifeSpeak’s give-backs to the HR community is a white paper on transforming healthcare by improving mental health in the workplace. We worked with our friends at 10...
We're excited to tell you about a new way LifeSpeak is sharing our expert content to help people lead healthier lives. Starting today, we'll be posting short clips of our experts on YouTube discussing important...
How many of your employees are chronically stressed out? How many are battling anxiety? Are any of them depressed? If these questions seem difficult to answer, it’s because they are. It’s not always apparent when...
“She’s going through a phase.” “He’ll grow out of it.” These are common statements adults use to explain or justify children’s behavior. We’re so quick to label kids mischievous, reserved, or hot-tempered that we often...
Over the past few months we’ve posted extensively about mental health, exploring everything from specific mental illnesses to various treatment and support options. We’ve covered a lot of ground so far, but it’s really just...
It goes without saying that some environments are more conducive to certain activities than others. For instance, the quiet of a library makes it an excellent place to study, while the blaring music of a...
Depression has long been one of the most misunderstood illnesses. In ancient times, it was referred to as melancholia, and it was thought that those suffering with the condition were possessed by the devil. Because...
Note: This article focuses on mental health care providers practicing in the United States. Licensing regulations and education requirements may differ in other countries. Many people think the terms therapist, counselor, psychiatrist, and psychologist are...
In this video training excerpt, Dr. David Goldbloom dispels a few myths about mental illness. Further reading How to incorporate mental wellness into your daily routine. 3 proactive ways to deal with stress. How the...
