Tagged as Employee well-being

You should consider hiring these strategic job positions this year.

The New Year isn’t just about redefining and improving oneself on a personal level; organizations are seeing the start of 2019 as an opportunity to develop by revamping their teams. That’s not to say everyone...

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LifeSpeak: Our Origin Story

As you’re aware, we’re in the midst of celebrating 15 years of improving employee well-being! The journey to where we are today has been long and winding, full of learning, growth, and an unyielding drive...

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How might employee well-being evolve in 2019?

Happy New Year! It’s now the second week of January, and although many of us are still brimming with optimism for 2019, we’re also starting to feel the aftermath of savoring the holidays. The physical...

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Medical leave: How employers can be more supportive of their staff, especially after the holidays

Having to take time off work to address a health concern can be difficult, if not devastating, for an employee. With the anxiety, poor eating habits, and increased likelihood of injury (slipping on ice, etc)...

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LifeSpeak serves Canada's 100 Best Employers

The winners of the Canada's Top 100 Employers award were announced last week. Congratulations to all our friends at: 3M Canada Company Air Canada Alberta Health Services / AHS BC Public Service Bell Canada Canadian...

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Introducing LifeSpeak Feature Friday!

We're excited to tell you about a new way LifeSpeak is sharing our expert content to help people lead healthier lives. Starting today, we'll be posting short clips of our experts on YouTube discussing important...

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Your employees are sitting too much — and it could be killing them.

Sure it sounds like an alarmist headline, but it’s completely true. Most of us are already aware of the dangers of a sedentary lifestyle, but new research is highlighting just how unhealthy excessive sitting can...

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Self-care is non-negotiable, especially in the workplace.

When’s the last time you stretched your legs, drank a glass of water, or even took a deep breath? Whether you’re working full- or part-time in an office, factory, laboratory, or shopping mall, chances are...

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Does your employee assistance program need a boost?

The needs of your employees are constantly evolving. One of your staff members might go from being an intern with loads of student debt to a full-time employee on parental leave to a part-timer considering...

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10 ways to improve mental health in your workplace.

How many of your employees are chronically stressed out? How many are battling anxiety? Are any of them depressed? If these questions seem difficult to answer, it’s because they are. It’s not always apparent when...

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Sleeping on the job? Science says it's a good thing.

Do you remember just how integral napping was to your childhood? Everyday, probably at the exact same time in the afternoon, you would be tucked in for a quick snooze. Whether you were vehemently unwilling...

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Why are so many workplaces becoming pet-friendly?

Americans love their pets. According to the American Pet Products Association, overall household pet ownership increased from 54% in 2009 to 68% in 2016, and spending on pets has risen sharply along with it. Most...

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