Tagged as Counseling

Understanding stress, anxiety, and depression.

Understanding stress, anxiety, and depression.

Millions of people across Canada and the United States experience some form of stress, anxiety, or depression everyday, so it's crucial for all of us...

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Is the U.S. workforce facing a mental health crisis?

Is the U.S. workforce facing a mental health crisis?

The stats in this infographic prove the importance of prioritizing mental health in the workplace.

Is the U.S. workforce facing a mental health crisis? Read more
What to look for in a therapist.

What to look for in a therapist.

We’re hardwired to prefer convenience. Case in point: when’s the last time you crossed town for something you could’ve gotten around the corner? Even if...

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Which mental health care professional is right for you?

Which mental health care professional is right for you?

Note: This article focuses on mental health care providers practicing in the United States. Licensing regulations and education requirements may differ in other countries. Many...

Which mental health care professional is right for you? Read more