Health and wellness
Understanding stress, anxiety, and depression.
Millions of people across Canada and the United States experience some form of stress, anxiety, or depression everyday, so it's crucial for all of us...
Tagged as Counseling
Employee support, Health and wellness
Is the U.S. workforce facing a mental health crisis?
The stats in this infographic prove the importance of prioritizing mental health in the workplace.
Health and wellness, Personal life
What to look for in a therapist.
We’re hardwired to prefer convenience. Case in point: when’s the last time you crossed town for something you could’ve gotten around the corner? Even if...
Health and wellness
Which mental health care professional is right for you?
Note: This article focuses on mental health care providers practicing in the United States. Licensing regulations and education requirements may differ in other countries. Many...