Tagged as Bad habits

Why I love my standing desk.

This coming spring will mark two years since I made the decision to give up my office chair, and spend my day at a standing desk. I work for LifeSpeak as Director of IT, and...


5 habits that are costing you big time.

Let’s face it: none of us is a saint. We all have regrettable habits, many of which only benefit us in the very short term. Yes, grabbing that coffee on the way to work warms...