Boosting Your Digital Wellness: A Conversation with Lisa Pender

Doom scrolling, digital clutter, and screen addiction can cause many of us to feel stress and anxious. Digital wellness educator Lisa Pender shares strategies for having a more balanced relationship with our devices, at work and at home because, “we cannot talk about personal health and wellbeing in the 21st century without talking about digital wellness.”


Lisa Pender – Digitally Well

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