Why we love LifeSpeak

Happy Valentine's Day! In the spirit of love and our LifeSpeak15 celebrations, our team thought we'd have a little fun and swap stories about why we love LifeSpeak by answering a short questionnaire on our...

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Introducing LifeSpeak Feature Friday!

We're excited to tell you about a new way LifeSpeak is sharing our expert content to help people lead healthier lives. Starting today, we'll be posting short clips of our experts on YouTube discussing important...

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Something exciting is happening...

We’re excited to announce that LifeSpeak is reaching a milestone in 2019: we’re turning FIFTEEN! It seems like just yesterday our founder and CEO, Michael Held, was faced with a problem that would ultimately lead...

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Self-care is non-negotiable, especially in the workplace.

When’s the last time you stretched your legs, drank a glass of water, or even took a deep breath? Whether you’re working full- or part-time in an office, factory, laboratory, or shopping mall, chances are...

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Ask the Expert: Cam Adair on digital addiction

Cell phones, laptops, tablets, smartwatches, TV, movies, video games... the list of devices vying for our attention is endless. Of course, much of our screen time can be healthy (communicating with loved ones) and productive...

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15 steps you can take to build a more diverse workforce.

There’s no two ways about it — diversity is good. Not only is hiring for diversity the right thing to do from a societal perspective, but it has several economic benefits as well. According to...

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10 ways to improve mental health in your workplace.

How many of your employees are chronically stressed out? How many are battling anxiety? Are any of them depressed? If these questions seem difficult to answer, it’s because they are. It’s not always apparent when...

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Sleeping on the job? Science says it's a good thing.

Do you remember just how integral napping was to your childhood? Everyday, probably at the exact same time in the afternoon, you would be tucked in for a quick snooze. Whether you were vehemently unwilling...

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How Career Edge helped us grow the LifeSpeak family

At LifeSpeak, we value dedication, creativity, and ambition. So when the employment matching team at Career Edge connected us with a hard-working and talented web developer named Tahmina Naznen, we knew she would fit right...

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Why are so many workplaces becoming pet-friendly?

Americans love their pets. According to the American Pet Products Association, overall household pet ownership increased from 54% in 2009 to 68% in 2016, and spending on pets has risen sharply along with it. Most...

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Time's Up on Sexual Harassment

It’s an honor for us to be on the front cover of WorkSpan Magazine discussing the crucial topic of workplace sexual harassment, and what employers can do to prevent it. Click here to read the...

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How HR can help employees reduce their stress.

There’s a stress epidemic in the United States. Study after study has proven we’re more stressed out than ever before, and the pressure is manifesting in alarming ways. Incidences of high blood pressure and heart...

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