Be aware: bigotry in the workplace can have long term effects on employee mental health.

At this point, everybody knows prioritizing inclusion is a worthwhile endeavor for any organization. Diversity initiatives are becoming indispensable across the board, from Fortune 500 companies to startups. And it’s not just HR managers who...

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Expert advice at your fingertips: Introducing the LifeSpeak App!

Life tends to present us with obstacles when we least expect it. While it's impossible to be prepared for all life's challenges, it certainly helps to have access to expert advice whenever you need it,...

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Every day is World Health Day at LifeSpeak.

As you may know, Sunday was World Health Day. We commemorated the event by posting quotes from our renowned health experts, including allergy and immunology specialist Dr. Anne Ellis, speaker and consultant on sexual violence...

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Why we love LifeSpeak

Happy Valentine's Day! In the spirit of love and our LifeSpeak15 celebrations, our team thought we'd have a little fun and swap stories about why we love LifeSpeak by answering a short questionnaire on our...

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Introducing LifeSpeak Feature Friday!

We're excited to tell you about a new way LifeSpeak is sharing our expert content to help people lead healthier lives. Starting today, we'll be posting short clips of our experts on YouTube discussing important...

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Something exciting is happening...

We’re excited to announce that LifeSpeak is reaching a milestone in 2019: we’re turning FIFTEEN! It seems like just yesterday our founder and CEO, Michael Held, was faced with a problem that would ultimately lead...

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Self-care is non-negotiable, especially in the workplace.

When’s the last time you stretched your legs, drank a glass of water, or even took a deep breath? Whether you’re working full- or part-time in an office, factory, laboratory, or shopping mall, chances are...

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Ask the Expert: Cam Adair on digital addiction

Cell phones, laptops, tablets, smartwatches, TV, movies, video games... the list of devices vying for our attention is endless. Of course, much of our screen time can be healthy (communicating with loved ones) and productive...

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15 steps you can take to build a more diverse workforce.

There’s no two ways about it — diversity is good. Not only is hiring for diversity the right thing to do from a societal perspective, but it has several economic benefits as well. According to...

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10 ways to improve mental health in your workplace.

How many of your employees are chronically stressed out? How many are battling anxiety? Are any of them depressed? If these questions seem difficult to answer, it’s because they are. It’s not always apparent when...

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Sleeping on the job? Science says it's a good thing.

Do you remember just how integral napping was to your childhood? Everyday, probably at the exact same time in the afternoon, you would be tucked in for a quick snooze. Whether you were vehemently unwilling...

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How Career Edge helped us grow the LifeSpeak family

At LifeSpeak, we value dedication, creativity, and ambition. So when the employment matching team at Career Edge connected us with a hard-working and talented web developer named Tahmina Naznen, we knew she would fit right...

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