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Time's Up on Sexual Harassment

It’s an honor for us to be on the front cover of WorkSpan Magazine discussing the crucial topic of workplace sexual harassment, and what employers can do to prevent it. Click here to read the full article.

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15 steps you can take to build a more diverse workforce.

There’s no two ways about it — diversity is good. Not only is hiring for diversity the right thing to do from a societal perspective, but it has several economic benefits as well. According to...

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Ask the Expert: Russell Kolts on self-compassion, mindfulness, and managing difficult emotions

It's completely normal to feel heightened emotions like anger or anxiety when we're frustrated or nervous. Rather than letting those feelings take over, there are a few simple coping methods we can all use to...

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10 ways to improve mental health in your workplace.

How many of your employees are chronically stressed out? How many are battling anxiety? Are any of them depressed? If these questions seem difficult to answer, it’s because they are. It’s not always apparent when...

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Sleeping on the job? Science says it's a good thing.

Do you remember just how integral napping was to your childhood? Everyday, probably at the exact same time in the afternoon, you would be tucked in for a quick snooze. Whether you were vehemently unwilling...

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Ask the Expert: Michael Boivin on diabetes prevention, treatment, and daily living

According to the Centers for Disease Control and Prevention (CDC), 100 million American adults are currently diabetic or prediabetic. Diabetes can have many damaging effects if left untreated, but fortunately, simple lifestyle changes can often...

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Come visit us at events across North America in May!

We're so excited to be sponsoring and exhibiting at a number of upcoming HR conferences. Not only are these events great opportunities to showcase how we help employees feel more focused, productive, and engaged, but...

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Ask the Expert: Bob Gavlak on personal finance

It's tax season, which means many people are scrambling to get their financial documents in order. Managing personal finances can be a daunting task, even after the filing deadline has passed. That's why we invited...

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How Career Edge helped us grow the LifeSpeak family

At LifeSpeak, we value dedication, creativity, and ambition. So when the employment matching team at Career Edge connected us with a hard-working and talented web developer named Tahmina Naznen, we knew she would fit right...

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LinkedIn's Top Companies Work with LifeSpeak

Last week, LinkedIn published its list of Top 25 Companies where Canadian professionals want to work in 2018. According to LinkedIn, "the Top Companies list is based on the billions of actions taken by LinkedIn...

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Ask the Expert: Julie Freedman Smith on screens, teens, and other parenting challenges

There has never been a more complicated time to raise a teenager. Texting, social media, video games, and the like have made it increasingly difficult to really know what our kids are thinking and doing....

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Why are so many workplaces becoming pet-friendly?

Americans love their pets. According to the American Pet Products Association, overall household pet ownership increased from 54% in 2009 to 68% in 2016, and spending on pets has risen sharply along with it. Most...

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Congrats to our clients who have been named the Top Employers of 2018!

Have you heard? This year's winners for Canada's Top 100 Employers and Forbes Canada's Top Employers for 2018 have been announced! We couldn't be more thrilled to see so many familiar names on the list,...

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