Tagged as Social change

LifeSpeak video training excerpt: mental illness is preventable and treatable.

In this video training excerpt, Dr. David Goldbloom dispels a few myths about mental illness. Further reading How to incorporate mental wellness into your daily routine. 3 proactive ways to deal with stress. How the...

READ MORE

Is our obsession with physical fitness harming our mental health?

People are constantly looking for fun and easy ways to stay fit. From Zumba® and pilates to paleo and no-carb diets, there’s never a shortage of fitness trends these days. Similarly, the apparel industry has...

READ MORE

Why the #BellLetsTalk campaign is so important.

Today our friends at Bell Canada are challenging the public to open their hearts and minds to the issue of mental illness. Dubbed Bell Let’s Talk Day, it’s a powerful reminder that mental health doesn’t...

READ MORE

3 meaningful ways you can make a difference this Mental Illness Awareness Week.

Mental Illness Awareness Week is about much more than charity runs. While fundraisers are a great way to break the stigma and support people suffering from mental health conditions, there are lots of other things...

READ MORE

How the media is distorting your understanding of mental illness.

Schizophrenia, bipolar disorder, panic attacks, dementia. These are mental illnesses plaguing some of the most popular characters in television and film. Their stories captivate us, providing a glimpse into the lives of troubled protagonists who...

READ MORE