Tagged as Life hacks

9 healthy activities you can do at work.

These days, it seems like everything is detrimental to your health in some way. With all the conflicting reports on topics like recommended caffeine intake, the benefits and dangers of carbohydrates, and even the effects...

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Why you should ask more questions (even if you think you know everything).

If you’ve ever spent more than five minutes with a toddler, you’ve probably noticed their favorite word is, “Why?” Every time you think you’ve given a thoroughly satisfying answer they pelt you with another string...

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Why I love my standing desk.

This coming spring will mark two years since I made the decision to give up my office chair, and spend my day at a standing desk. I work for LifeSpeak as Director of IT, and...

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5 habits that are costing you big time.

Let’s face it: none of us is a saint. We all have regrettable habits, many of which only benefit us in the very short term. Yes, grabbing that coffee on the way to work warms...

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