Tagged as Healthy habits

9 healthy activities you can do at work.

These days, it seems like everything is detrimental to your health in some way. With all the conflicting reports on topics like recommended caffeine intake, the benefits and dangers of carbohydrates, and even the effects...

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If you’re still feeling the holiday bulge, these tips will help you get back in shape.

Happy New Year! The holidays have come and gone, but many of us are still feeling the bloating effects of too many sugar cookies, gingerbread houses, and candy canes. Ideally while the magic of the...

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Is curiosity the secret to better decision-making?

If you find yourself constantly making regrettable decisions, a new study might have the solution for you. Research conducted by the University of Wisconsin-Madison and Northwestern University has determined that people may be encouraged to...

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